The Beach Ball Challenge

Updated: Apr 15

My students definitely are NOT the biggest fans of strength and cardio training, yet complain when they struggle to do a single pushup!! I desperately needed a way to get them to improve their strength without all the moaning and groaning. So I started turning it to a game and now they beg to play every single week!! Change the mindset = CHANGE THE RESULTS :)


© 2020 by Whimsy

  • Black Instagram Icon
  • Black Pinterest Icon
  • Black Facebook Icon